Herbs by concern

• Herbs for Sleep

  Gentle herbs that may help you unwind and sleep better, from ashwagandha to chamomile, with what the research shows.

  

  Ashwagandha, Passionflower, Valerian and 4 more

• Herbs for Anxiety and Stress

  Calming herbs that may help ease everyday stress and worry, with what the research shows and how to use them safely.

  

  Lavender, Ashwagandha, Lemon Balm and 6 more

• Herbs for Colds, Flu and Immunity

  Herbs traditionally used through cold and flu season to soothe sore throats and coughs, what research shows, and when to see a doctor.

  

  Thyme, Echinacea, Elderberry and 6 more

• Herbs for Headaches and Migraine

  Feverfew, peppermint oil and other herbs that may ease headaches or help prevent migraine, with what research shows and when to get care.

  

  Feverfew, Peppermint, Lavender and 1 more

• Herbs for Menopause and Hot Flashes

  Herbs many women try for hot flashes and night sweats, from black cohosh to sage, with what research shows and how to use them safely.

  

  Black Cohosh, Red Clover, Sage and 5 more

• Herbs for Skin and Wound Care

  Gentle herbs for minor burns, scrapes and irritated skin, from aloe and calendula to tea tree, with what the research shows.

  

  Tea Tree, Comfrey, Aloe Vera and 5 more

• Herbs for Memory and Focus

  Herbs that may support memory and focus, from bacopa’s encouraging trials to time-honored sage and rosemary.

  

  Bacopa, Ginkgo, Rhodiola and 4 more

• Herbs for Heart and Circulation

  Psyllium, horse chestnut, garlic, hawthorn and more as support for a heart-healthy lifestyle, with what research shows.

  

  Psyllium, Horse Chestnut, Garlic and 6 more

These guides are educational and are not medical advice. Looking for a specific plant? Browse the herb library →